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You are the sky.
The clouds are what happens, what comes and goes.
                                                               Eckhart Tolle
You are also the sun and the moon, the stars and galaxies. You are everything. Everything is in you as you are in everything.
Kristina Hoffmann | Spiritual Coach Toronto
Transforming your life

From The Core of Your Essence

 About Spiritual Life Coaching

Spiritual Life Coaching helps you to understand, experience, and embody the truth of who and what you are in your essence.


Working with a spiritual coach is a one-on-one empowerment journey towards inner peace, lasting happiness, abundance, and joy, by uncovering and exploring what is keeping you from experiencing the life you would like to live and facilitating a shift in perspective and vibration.

The Hidden Dimension

As in the proverbial iceberg, there is so much hidden programming running in our subconscious minds. What manifests in the physical reality is simply the reflection of our vibrational reality. As within, so without. Through feedback and presence a spiritual coach will direct you to observe and become aware of behavioural patterns, limiting belief systems and mythologies in order for you to shift your vibrational reality.

The Journey

From the magical moment of conception, we are on a journey. During the early childhood years, life is just one present moment after the next. Unbeknownst to us, we are absorbing like sponges everything that surrounds us. From the day we are born until about seven years of age we are continuously writing the code for our subconscious

programs. Some of it is already manifested in our genes.

During adolescence and early adulthood we are developing and expanding our understanding of Self and identity and adding more consciously to our inner libraries of stories and beliefs that "define us". 

Then, as adults, usually somewhere in the middle of our lives, we come to a point where we begin to suspect that there must be more to life than just the titles, labels, and achievements. For some this awakening is brought upon by some sort of crisis that affects the sense of Self. For others it's more gentle, like a lucid dream we remember. We begin to feel a sense inside that quietly but persistently nudges us to look below the surface. 

Memories of Love
Awakening: Freedom from Ego

When we follow the path this inner guide is leading us to we discover truth. At first it may be small truths, sometimes they come as big epiphanies. No matter how, your journey is unique to you and perfect the way it is. All it takes is the intention and commitment to see it and truth will reveal itself to you.


For some, spiritual Awakening takes place spontaneously and all-encompassingly. For most, it is a gradual process, brought upon by introspective, self observation, self compassion, and self love.

A spiritual coach will walk with you on your journey with guidance and teachings. You will be introduced to tools and teachings that will enable you to find your true Self and freedom from suffering and fear.

The Tale of the Two Wolves 


A Cherokee Legend



An old Cherokee was teaching his grandson about life.


“A fight is going on inside me,” he said to the boy. 


“It is a terrible fight, and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”


 He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. 

The same fight is going on inside you – and inside every other person, too.”


The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”


The old Cherokee simply replied,


                         “The one you feed.”

Tale of Two Wolves


Welcome to SIENNA. I'm Kristina and this place was created for you.

Where are you on your journey? What moves you and what is holding you back? Are you looking for change? Deep, lasting happiness and inner peace? Better health? Better relationships? More joy? Abundance? 

A deeper connection with Self and others?

The key to all of the above is already within you. It is there for you to discover, to claim and own. 

Your true, essential Self. Your divine, creative power. It is there for you, as it always has been, waiting for the conditioned self to get out of the way.


Whether you're new to the process of introspection or you've been on your journey for a while, I can help you shine a light on the path to discovering, connecting with and embodying your true, unchanging, divine Self.


"Kristina's calm energy and gentle reminder to keep my faith assisted me through a particularly difficult phase in my life. It was uncanny how she reminded me to ask for exactly what I needed and moments later found the answers. Without Kristina's support I could've been going around in circles indefinitely."

- Madelon G. -



Thank you for your message. I will contact you at my earliest availability.

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