The Truth of Your Essence
About Spiritual Life Coaching
Spiritual Life Coaching guides and directs people to understand, experience, and embody the truth of who and what we are in our essence. By uncovering and exploring what is keeping us from experiencing the life we would like to live, working with a spiritual coach is a one-on-one empowerment journey towards inner peace, lasting happiness, abundance, and joy.
The Hidden Dimension
As in the proverbial iceberg, there is so much hidden programming running in our subconscious mind. What manifests in the physical reality is but the answer to our vibrational reality. Through feedback and presence a spiritual coach will direct you to observe and become aware of behavioural patterns, limiting belief systems and mythologies in order for you to shift your vibrational reality.
The Journey: Building the Ego
From the magical moment of conception, we are on a journey. During the early childhood years, life is just one present moment after the next. Unbeknownst to us, we are absorbing like sponges everything that surrounds us. From the day we are born until about seven years of age we are continuously writing the code for our subconscious
programs. Some of it is already manifested in our genes.
During adolescence and early adulthood we are developing and expanding our understanding of Self and identity and adding more consciously to our inner libraries of stories and beliefs that "define us".
Then, as adults, usually somewhere in the middle of our lives, we come to a point where we begin to suspect that there must be more to life than just the titles, labels, and achievements. Often times this occurs after a period of intense suffering brought upon by some sort of crisis that affects the sense of Self. We begin to feel a sense inside that quietly but persistently nudges us to look below the surface.
Memories of Love
Awakening: Freedom from Ego
When we follow the path this inner guide is leading us to we discover truth. At first it may be small truths, sometimes they come as big epiphanies. No matter how, your journey is unique to you and perfect the way it is. All it takes is the intention and commitment to see it and truth will reveal itself to you.
For some, spiritual Awakening takes place spontaneously and all-encompassingly. For most, it is a gradual process, brought upon by introspective, self observation, self compassion, and self love.
A spiritual coach will walk with you on your journey with guidance and teachings. You will be introduced to tools and teachings that will enable you to find your true Self and freedom from suffering and fear.
The Tale of the Two Wolves
A Cherokee Legend
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”
He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”
The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”
The old Cherokee simply replied, “The one you feed.”
Welcome to SIENNA. I'm Kristina and this place was created for you.
Where are you on your journey? What moves you and what is holding you back? Are you looking for change? Deep, lasting happiness and inner peace? Better health? Better relationships? More joy? Abundance?
A deeper connection with Self and others?
The key to all of the above is already within you. It is there for you to discover, to claim and own.
Your true, essential Self. Your divine, creative power. It is there for you, as it always has been, waiting for the "other" you "to get out of the way."
Whether you're new to the process of introspection or you've been on your journey for a while, I can help you shine a light on the path to discovering, connecting with and embodying your true, unchanging, divine Self.